“Use your fear....it can take you to the place where you store your courage.” - Amelia Earhart
About Inner Depths Coaching
Connect
The Integral Method is about connecting with our heads, hearts, and bodies and integrating the knowledge these three centers provide. We practice utilizing our whole selves in the coaching process and learn to leverage them in our day-to-day experiences. When we develop all our intelligence centers, and leverage them to help us when making decisions, we start to make choices in our lives that are aligned with our needs and desires.
Look Inward
Inner Depths Empowerment Coaching is about looking inward with an open mind and a compassionate heart towards yourself. It’s about seeing yourself as you truly are—all your pieces and accepting each nook and cranny you find. Looking into your inner depths, rather than seeing yourself through the lenses of others, you start to believe in yourself. You connect with your knowing, courage, and power. Deep down, you know what is best for you. You simply need to listen.
Empower
You are as deep as the ocean, and you have the strengths and resilience of the highest mountains. Let me work with you to peel back the layers and see what you can rediscover. Empower yourself to live your best life. The life you were meant to live because YOU choose it.
Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”
– Steve Maraboli