Testimonials

“The work I have done with Tamra has helped to give me a profound understanding of who I am, and why I have some of the behaviors I have. Through this process I have gained deeper compassion for myself, whereas before I might find only fault. Tamra is wonderful at helping you navigate certain patterns you have carried for a long time, and helping you find ways to shift towards healthier behaviors that serve you better. I love the sense of humor, deep set of wisdom, and personal attention that Tamra has in our sessions. I am not the same person I was before having worked with her. In fact, I continue to work with her on an ongoing basis as it has added such a benefit to my life.”

“I’ve spent the last 20 years reading self-help books and seeking ways to grow both personally and professionally, but I’m always open to new growth opportunities. Tamra didn’t disappoint. She took the time to understand where I’m at in my life, listened intently when I spoke about areas where I wanted to improve, and then put together a detailed plan. The exercises not only helped improve some of the issues I’ve been experiencing (most of my life), but the process also helped me learn something new about myself, which was a pleasant surprise. If you’re looking for a life (empowerment) coach, I would definitely recommend reaching out to Tamra!”

“Working with Tamra was one of the hardest yet most eye opening experiences of my life. She has a wonderful way of getting you to look deeper inside your thoughts and actions without feeling like she’s judging or pushing you too hard. She pulls techniques and insight from several different practice areas giving an experience that feels very well rounded and fulfilling as opposed to traditional therapy techniques. The activities she has you complete as part of your program, while challenging, are activities that have helped me craft much needed tools to navigate challenging situations that we deal with as humans while also learning to understand the components of the situation and other’s point of view. I would highly recommend her to anyone looking to make a strong mind/body/soul connection or anyone who has deep healing/trauma to overcome.”

“Working with Tamra was great. She was recommended to me by a friend and coworker, who's also a licensed therapist. I reached out to Tamra and was greeted with open arms and an open mind. We had a brief phone consultation about my needs and desires for some coaching. Tamra was very clear, concise, helpful, and great at communicating her process & the details with me upfront on what to expect. I loved our sessions together, even on days when I felt tired, not up for talking, or truly just didn't feel like having a session that day. I always left our sessions feeling like I got something out of it. I always learned something and felt better. Tamra was great at listening to me, understanding me, guiding me, consoling me and building me up. Most importantly, Tamra was great at knowing when to push me. I came to Tamra with about four things I wanted to work on. We didn't get to everything simply because we dug really deep into a few of the items, and of course, discovered new things along the way. Tamra is a pro with the Enneagram. Working with the Enneagram alone was worth the time and effort. She is a wealth of knowledge about the model and relating it to your own life which I found invaluable. She was great at utilizing different practices and metaphors throughout our sessions in addition to providing numerous resources, activities, as well as examples and anecdotes from her life or other's experiences.

Tamra helped me to bring more love to myself, manage my emotions in positive ways, recognize the differences between my head, heart, and emotional self and how to balance the three. She helped me to learn in what ways to push myself, what ways to back off, how to say no, and how to ask for help. I think more time with her the possibilities would be endless. Tamra was great to work with and I truly enjoyed my time with her. I think most everybody would have something to gain in working with Inner Depths Empowerment Coaching.” 

“Enneagram coaching with Tamra was such an amazing and an eye opening experience. She broke down the results and provided exercises to help pinpoint my personal enneagram “style”. I was able to make connections as to why I “am the way I am“ and have been able to integrate the enneagram coaching into my weekly counseling therapy. Tamra’s insights have both helped me to identify areas to focus on and encouraged love and self-acceptance. I would happily recommend her services to anyone looking for an empathetic and non-judgmental coach to help them on their journey.”

“Working with Tamra was one of the best decisions I’ve made in a long time. She helped me on many levels, from learning more about myself and how I behave and handle certain situations to different strategies for breaking patterns that aren’t serving me and replacing them with ones that do. Tamra is very observant, kind, compassionate, and creates a coaching environment that allows you to dig deep into who you are, even when it’s scary, while still feeling safe and supported. I highly recommend to anyone who feels stuck, stagnant, maybe just needs a new perspective to seek her coaching!”

“I have worked with Tamra at Inner Depths Empowerment Coaching for nine months over the past year and am excited to share what an incredible experience my time with her has been! The intake session was thorough, the coaching program developed was unique to me, and the narrative she selected spoke to my heart. It’s been a spiritually empowering journey where I’ve gotten in touch with myself and with my inner child, who learned at a young age that taking care of yourself is just plain selfish. I now understand that mental self-care is as important as physical and that spiritual, physical, and mental balance is vital to living wholeheartedly. I had Tamra’s full attention for our bi-weekly sessions and the self-awareness activities made me pause to reflect on where I am and where I want to be. The Enneagram test deep dive helped me determine how my past influences my present and how to step into a healthier version of myself. I have more growth to do, which the coaching wouldn’t be successful if I thought otherwise, but I’m confident that with the tools I have in my repertoire, I’ll be able to celebrate continued success. Thank you for such an amazing start toward my journey of self-improvement!”

“My experience with Tamra in Enneagram coaching was truly life changing. I entered the process with a specific goal in mind; however, through her  strategic instruction  and gentle suggestion I engaged on an entirely different journey. One that led me to greater awareness and a richer understanding of myself than I thought possible. Tamra was at times a life line, coach, sounding board and invaluable mentor. Her thoughtful guidance has been a highlight in my journey of growth and increased self awareness which I have carried on in relationships to myself, career, family and friends. I am forever grateful to her for providing a safe environment for me to challenge myself to be open and vulnerable to unlock my full potential. As a licensed clinician I highly recommend engaging in Tamra's coaching program if you wish to understand the secrets to becoming your best self.”

“My journey with Tamra has been truly life-changing. Through the Enneagram, I gained a profound understanding of myself, unlocking valuable insights that have empowered me to make positive changes in my life. Learning about my Enneagram type allowed me to establish healthy boundaries, overcome imposter syndrome, and find the courage to embrace a new chapter in life after leaving my 20-year career to become a mother and start a business.

 Tamra's authenticity and calming demeanor created a safe and enjoyable space during our sessions. Her constant availability for communication has been invaluable, as she expertly guided me through major life shifts and obstacles, helping me discover my true passions and aspirations for the future.

Thanks to her guidance, I have identified patterns in my behavior and learned to break cycles before they even begin. The impact of this journey has been immeasurable, and I am forever grateful for the compassionate support Tamra provided as I embarked on this transformative exploration of self-discovery.”