This year's Halloween was a delightful treat! For the first time, I had the joy of celebrating the holiday with my sister's three little ones: Skyla (6), Amara (3), and Ryder (1.5). The anticipation leading up to the holiday filled me with a childlike excitement. I could feel the energy in my body, and every thought of the holiday brought forth a giggle reminiscent of my 6-year-old self.

As I drove over Red Mountain Pass this past weekend, the Aspen trees painted a breathtaking picture with their bright yellow and orange leaves against the dark green of the evergreen trees and the red and gray rock of the mountains. The sagebrush and other bushes were turning orange and red, adding to the vibrant canvas of nature....

Wow!!!!!!! I had the pleasure of being interviewed by an online publication, ShoutOut Colorado. They asked me a few poignant questions that really got me thinking. I feel honored to have been referred to them and to have them choose to write an article on me and my business. I also had the opportunity in this interview to thank some specific people, which include most of you who may be reading this...

Coaching has become a rock, a foundation for me. As I sit here reflecting on my personal journey over the past 8 years, I can see how my own journey started and evolved over time. The path was windy and rocky, almost obscure. However, looking back, it is impressive how hindsight can make things so much more apparent.

In the US, it is Thanksgiving week. A week to express gratitude for the year that has passed. It’s a wonderful time to honor and appreciate our loved ones, those with us, and those no longer with us. It’s a time to recognize our friendships and all those that make up our circle of support.