
Blog
Learn, Experience, Grow, Repeat
Sharing my inner musings & insights from my own journey of self-development & being a human.
A Transition - The Second Loss
Grief is such a fantastic teacher. It is a complex thing, with ebbs and flows, deep caverns, and spacious open space. It is a prism of dark colors, yet it can offer bright radiance if you stay with it long enough. I never thought I would want to honor grief in such a manner, as it has been a torturous partner in my life. Yet, it has shown me how deep my heart can be and how much it can hold.
Holiday Sparkle and the Grief Blanket
And while I love the holidays – the lights, the decorations, the festive gift-giving, and the yummy food of the season (I am obsessed with cooking this time of year) – like so many others out there, the season comes with a shadow of grief.
I Want to Be Part of the Healing…
I kept hearing about our country being in a mental health crisis and it was getting worse. I was, then, personally touched by this crisis five years ago when my boyfriend passed away….
I Don’t Believe in the Stages of Grief!
I don’t believe in the stages of grief! There, I said it! Debunking the five stages: Why grief isn't linear but waves of love. A personal exploration of how grief evolves beyond traditional models, challenging society's expectations of 'moving on' and embracing grief as enduring love.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
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